Information

Look here to find our articles and information sheets.

Coughs, colds and ‘flu – find out about herbs that can help

Medicinal mushrooms – information on uses of three common medicinal mushrooms

Natural anti-ageing – what does ageing do to the skin and what can you do to improve it?

Low blood sugar – hypoglycaemia can cause tiredness, constant hunger, anxiety and night waking. Find out more in this short article

A healthy diet – advice on a good diet for general health

Eczema – information on causes, triggers and things that can help

Migraines – why people get migraines, and how to help prevent and treat them